Swimming lesson for adults and life saving course Singapore is an important life skill and one never knows when it could save one’s life. It is also an excellent low-impact, yet intense full-body workout that has excellent benefits for the heart. Regular exercise increases one’s energy levels so it’s possible to enjoy a fuller, more active life. Besides, it’s a fun activity that can be done alone or with family and friends.
Knowing how to swim also allows one to partake in a wide range of water sports and activities, such as free-diving, snorkeling, jet-skiing and kayaking. It also offers the swimmer peace of mind whenever there are large bodies of water about.
Our swimming lesson for adults and Kids Swimming Lesson are conducted indoors to protect our students from the dangerous effects of UV radiation, rain and air pollution. Our pools are maintained at all times to keep pool-related infections from spreading.